Massage Therapy:

Our Massages are a blend of:
Myofascial Release, Trigger Point, Shiatsu
and Deep Tissue Therapy

MASSAGE PRICING:

First time clients receive a 60 minute massage for just $65 ($10 off).

• 30 minutes massage $45.00
• 60 minutes massage $75.00
• 90 minutes massage $115.00

Call today to make your massage appointment in the best massage place in Pasadena, CA. All of our massage therapists are licensed in California.

Everyone who is active needs massage.

You use your body in repetitive ways, such as sitting at a computer for long periods of time, driving a lot, or just through everyday activities. These activities can cause tight, sore muscles or even injury. Muscles under strain, such as stress or exercise, can become "sticky", causing pain and limiting their ability to perform optimally. Massage is one of the only techniques which will restore them to their proper performance. Regular massages will enhance and increase the effectiveness of your workout. Sports massages, myofascial release and trigger point massage are excellent therapies for athletes and people with chronic muscle pain.

Benefits of Massages:

• Massage helps to remove waste products such as lactic acid and encourage the muscles to take up oxygen and nutrients which help them recover quicker. It will also increase blood flow to tissues, allowing for faster healing and improved performance.
• Stretching - Massage can stretch tissues that could not be stretched in the usual methods. Bundles of muscle fibers are stretched lengthwise as well as sideways. Massage can also lengthen the sheath or fascia that surrounds the muscle, thereby releasing any tension or pressure build up and allowing the muscle to return to it's optimal length, relieving pain and enhancing performance.
• Breaks down scar tissue - Scar tissue is the result of previous injuries or trauma and can effect muscles, tendons and ligaments. This can lead to inflexible tissues that are prone to injury and pain. Massage can break up the scar tissue, allowing more fluidity and less pain.
• Improves tissue elasticity - Hard training can make tissues hard and inelastic. Massage helps reverse this by stretching the tissues and lengthening the muscle thereby enhancing results of the workout.

What is Myofascial Release?

Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce muscle or sinew related pain. Myofascial Release applies gentle sustained pressure into the Myofascial (muscle/sinew) connective tissue to eliminate pain and restore motion.

What is Trigger Point Massage?

Trigger points cause chronic pain, they are small, localized muscle cramps common among athletes. You can actually feel the cramp as a hard lump or knot in your muscle. Deep pressure massage of the trigger point is very effective treatment in helping to subside the pain, sometimes several sessions are needed.

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