Pilates: The Incredible Shrinking Woman

THE INCREDIBLE SHRINKING WOMAN: A client who started Pilates training with me in six weeks ago has a problem on her hands – albeit one that many of our Pilates clients tend to have.  After just a few weeks of training two to three times a week, a dress that she had purchased to attend a special event later this month was too large.  Like many Pilates clients, she did not drastically drop weight, but she firmed up from the inside. She dutifully chose another dress, but that dress, too, now no longer fits. She is now on her third or fourth dress, and with the event a few weeks away, she needs to get accustomed to shopping for clothes to fit her shrinking frame.