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Slammin’ that Slam Ball!

Posted by on Feb 26, 2018 in Exercise, Health Tips, Media, Pro Fitness Network's Blog, Strength Training, Well-Being | Comments Off on Slammin’ that Slam Ball!

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Monday Night Strength Training!

Posted by on Feb 26, 2018 in Exercise, Media, Pro Fitness Network's Blog, Strength Training, Well-Being | Comments Off on Monday Night Strength Training!

So much power here! Share...

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Strength Training + Massage = Healing!

Posted by on Feb 26, 2018 in Exercise, Massage, Media, Pro Fitness Network's Blog, Strength Training, Well-Being | Comments Off on Strength Training + Massage = Healing!

Strength Training + Massage = Healing! helping her in healing a shoulder injury. We love to hear our client success stories! Has Pro Fitness improved your health and well-being too? Tell us more! Share...

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Brown Bag it: Healthy Packed Lunches!

Posted by on Jan 26, 2018 in Health Tips, Nutrition, Pro Fitness Network's Blog | Comments Off on Brown Bag it: Healthy Packed Lunches!

Brown Bag it: Healthy Packed Lunches!

  Eat better – and save money too! Try these healthy lunch ideas from Cooking Light Magazine that you can make in 10 minutes and feel good about eating. Black Bean-Quinoa Salad with Basil-Lemon Dressing Nicoise Salad Sandwiches Chickpea and Sausage Pesto Soup   Share...

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Pro Fitness New Client Specials – Forward this Page to a Friend!

Posted by on Jan 20, 2018 in Pro Fitness Network's Blog | Comments Off on Pro Fitness New Client Specials – Forward this Page to a Friend!

Pro Fitness New Client Specials – Forward this Page to a Friend!

We have several new client specials at Pro Fitness Network. Share this email with a friend to invite them to start their fitness and wellness journey with us!   Massage: $10 off! Only $65. Regular Price $75 Pilates: Only $150 for 3 one-on-one sessions. Regular price $210. Semi-personal training: 50% off: Only $52.50 for 3 semi-personal training sessions. Regular price $105.   Specials are for new clients only, one time offer.   Share...

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On Tuesdays We Wear Turquoise!

Posted by on Jan 15, 2018 in Pro Fitness Network's Blog | Comments Off on On Tuesdays We Wear Turquoise!

On Tuesdays We Wear Turquoise!

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Why Don’t More Women See Fitness as Key to Wellness?

Posted by on Jan 4, 2018 in Pro Fitness Network's Blog | Comments Off on Why Don’t More Women See Fitness as Key to Wellness?

Why Don’t More Women See Fitness as Key to Wellness?

Fascinating article about women and wellness challenges. “According to Everyday Health’s Special Report: State of Women’s Wellness 2017, [only!] 21 percent of those surveyed cited fitness as a factor that positively affects their personal wellness. This suggests that many women either aren’t sure how fitness can practically improve their lives, or how to effectively make it part of their wellness routine.” Share...

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Happy New Year from Pro Fitness Network!

Posted by on Jan 1, 2018 in Pro Fitness Network's Blog | Comments Off on Happy New Year from Pro Fitness Network!

Happy New Year from Pro Fitness Network!

May your 2018 be a period of magnificent transformation! We look forward to being a part of your year of wellness and fitness! Share...

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Pro Fitness Gift Certificates – something for everyone on your list!

Posted by on Dec 15, 2017 in Pro Fitness Network's Blog | Comments Off on Pro Fitness Gift Certificates – something for everyone on your list!

Pro Fitness Gift Certificates – something for everyone on your list!

Something for everyone on your list! Holiday gifts, hostess gifts, thank you gifts — and maybe even a gift for yourself Gift certificates are available for massage, semi-personal training, and Pilates. CLICK HERE TO BUY! Share...

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Pilates at Pro Fitness!

Posted by on Oct 6, 2017 in Pilates, Pro Fitness Network's Blog, Strength Training, Well-Being | Comments Off on Pilates at Pro Fitness!

Pilates at Pro Fitness!

Pilates is designed to build flexibility, strength, endurance, and coordination without adding muscle bulk. The Pro Fitness Pilates studio is fully equipped with the following apparatus: Reformers, Cadillacs, Wunda Chair, Avalon Chair, Ladder Barrel and Spine Corrector. We have three amazing Pilates instructors available to you at Pro Fitness: Katina, Evie, and Lara. NEW CLIENT SPECIAL – ONLY $150 3 one-on-one Pilates sessions! (New clients only – one time offer. Regular price $210) Share...

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