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Massage at Pro Fitness Network

Posted by on Jun 12, 2018 in Health Tips, Massage, Pro Fitness Network's Blog, Well-Being | Comments Off on Massage at Pro Fitness Network

Massage at Pro Fitness Network

What is a massage at Pro Fitness Network like? Our customized sessions are a blend of Myofascial Release Therapy, Trigger Point Therapy, Deep Tissue, Sports Massage, and other modalities. Experience for yourself the benefits of therapeutic massage with our amazing therapists!   Share...

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Play Ball! Semi Personal Training at Pro Fitness Network

Posted by on May 27, 2018 in Pro Fitness Network's Blog | Comments Off on Play Ball! Semi Personal Training at Pro Fitness Network

Fun in the studio with the many slam balls! Share...

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Pilates Special: Only $150 for 3 one-on-one sessions!

Posted by on Apr 16, 2018 in Exercise, Health Tips, Pilates, Pro Fitness Network's Blog, Well-Being | Comments Off on Pilates Special: Only $150 for 3 one-on-one sessions!

Pilates Special: Only $150 for 3 one-on-one sessions!

“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body.” ~Joseph Pilates Check out the Pro Fitness new client special: ONLY $150 for 3 one-on-one Pilates sessions! (New clients only – one time offer. Regular price $210)     Share...

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Testimonial: Strength Training + Massage = Healing!

Posted by on Apr 16, 2018 in Exercise, Health Tips, Massage, Media, Pro Fitness Network's Blog, Strength Training, Well-Being | Comments Off on Testimonial: Strength Training + Massage = Healing!

Thank you to Stephanie for her wonderful testimonial about how Pro Fitness training and massage has been helping her in healing a shoulder injury. We love to hear our client success stories! Has Pro Fitness improved your health and well-being too? Tell us more! Share...

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Slam ball workout at Pro Fitness Network!

Posted by on Apr 16, 2018 in Exercise, Health Tips, Media, Pro Fitness Network's Blog, Strength Training, Well-Being | Comments Off on Slam ball workout at Pro Fitness Network!

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Pro Fitness Network Newsletter: April News & Health Tips!

Posted by on Apr 16, 2018 in Exercise, Health Tips, Newsletters, Nutrition, Pro Fitness Network's Blog, Well-Being | Comments Off on Pro Fitness Network Newsletter: April News & Health Tips!

Pro Fitness Network Newsletter: April News & Health Tips!

In case you missed it! The April Pro Fitness Newsletter is out! Health tips for spring renewal, studio specials, and some delicious and healthy spring meal ideas. Not subscribed? Join the mailing list here: SUBSCRIBE! Share...

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Slammin’ that Slam Ball!

Posted by on Feb 26, 2018 in Exercise, Health Tips, Media, Pro Fitness Network's Blog, Strength Training, Well-Being | Comments Off on Slammin’ that Slam Ball!

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Monday Night Strength Training!

Posted by on Feb 26, 2018 in Exercise, Media, Pro Fitness Network's Blog, Strength Training, Well-Being | Comments Off on Monday Night Strength Training!

So much power here! Share...

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Strength Training + Massage = Healing!

Posted by on Feb 26, 2018 in Exercise, Massage, Media, Pro Fitness Network's Blog, Strength Training, Well-Being | Comments Off on Strength Training + Massage = Healing!

Strength Training + Massage = Healing! helping her in healing a shoulder injury. We love to hear our client success stories! Has Pro Fitness improved your health and well-being too? Tell us more! Share...

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Brown Bag it: Healthy Packed Lunches!

Posted by on Jan 26, 2018 in Health Tips, Nutrition, Pro Fitness Network's Blog | Comments Off on Brown Bag it: Healthy Packed Lunches!

Brown Bag it: Healthy Packed Lunches!

  Eat better – and save money too! Try these healthy lunch ideas from Cooking Light Magazine that you can make in 10 minutes and feel good about eating. Black Bean-Quinoa Salad with Basil-Lemon Dressing Nicoise Salad Sandwiches Chickpea and Sausage Pesto Soup   Share...

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