Massage Benefits: More Than Skin Deep?

Sports massage was designed for athletes, but is useful for anyone with chronic pain, injury or range-of-motion issues. Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons.


But you don’t have to be in the Olympics to benefit from sports massage. Sports massage is also good for people with injuries, chronic pain or restricted range of motion. The massage therapist generally concentrates on a specific problem area.

Sports massage is a type of massage that stimulates circulation of blood and lymph fluids. Our sports massage also use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion.
Schedule your sports massage at Pro Fitness Network today!!