TRX/Resistance Band/Slamball Workout @ Pro Fitness Network

Posted on Aug 25, 2018 in Exercise, Pro Fitness Network's Blog, Strength Training, Well-Being | Comments Off on TRX/Resistance Band/Slamball Workout @ Pro Fitness Network
Carina came up with a fun sequence for her clients recently. Check out this challenging TRX/resistance band/slamball workout!!

 


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Testimonial: Strength Training + Massage = Healing!

Posted on Apr 16, 2018 in Exercise, Health Tips, Massage, Media, Pro Fitness Network's Blog, Strength Training, Well-Being | Comments Off on Testimonial: Strength Training + Massage = Healing!
Thank you to Stephanie for her wonderful testimonial about how Pro Fitness training and massage has been helping her in healing a shoulder injury. We love to hear our client success stories! Has Pro Fitness improved your health and well-being too? Tell us more!


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Slam ball workout at Pro Fitness Network!

Posted on Apr 16, 2018 in Exercise, Health Tips, Media, Pro Fitness Network's Blog, Strength Training, Well-Being | Comments Off on Slam ball workout at Pro Fitness Network!


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Slammin’ that Slam Ball!

Posted on Feb 26, 2018 in Exercise, Health Tips, Media, Pro Fitness Network's Blog, Strength Training, Well-Being | Comments Off on Slammin’ that Slam Ball!


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Monday Night Strength Training!

Posted on Feb 26, 2018 in Exercise, Media, Pro Fitness Network's Blog, Strength Training, Well-Being | Comments Off on Monday Night Strength Training!

So much power here!


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Strength Training + Massage = Healing!

Posted on Feb 26, 2018 in Exercise, Massage, Media, Pro Fitness Network's Blog, Strength Training, Well-Being | Comments Off on Strength Training + Massage = Healing!

Strength Training + Massage = Healing! helping her in healing a shoulder injury. We love to hear our client success stories! Has Pro Fitness improved your health and well-being too? Tell us more!


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