On Tuesdays We Wear Turquoise!


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Why Don’t More Women See Fitness as Key to Wellness?

Fascinating article about women and wellness challenges. “According to Everyday Health’s Special Report: State of Women’s Wellness 2017, [only!] 21 percent of those surveyed cited fitness as a factor that positively affects their personal wellness. This suggests that many women either aren’t sure how fitness can practically improve their lives, or how to effectively make it part of their wellness routine.”women-and-fitness-722x406

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Happy New Year from Pro Fitness Network!


May your 2018 be a period of magnificent transformation! We look forward to being a part of your year of wellness and fitness!

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Pro Fitness Gift Certificates – something for everyone on your list!

Something for everyone on your list! Holiday gifts, hostess gifts, thank you gifts — and maybe even a gift for yourself Gift certificates are available for massage, semi-personal training, and Pilates.

CLICK HERE TO BUY!pfnpresent

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Pilates at Pro Fitness!

Pilates is designed to build flexibility, strength, endurance, and coordination without adding muscle bulk. The Pro Fitness Pilates studio is fully equipped with the following apparatus: Reformers, Cadillacs, Wunda Chair, Avalon Chair, Ladder Barrel and Spine Corrector. We have three amazing Pilates instructors available to you at Pro Fitness: Katina, Evie, and Lara.


3 one-on-one Pilates sessions!

(New clients only – one time offer. Regular price $210)

pilatesinstructors carina-pilates

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