Born in Uppsala, Sweden, Pro Fitness Network owner Carina Weston has been active in sports her entire life. As a young girl, she competed in cross-country skiing, soccer, ice-skating and running. She continues to enjoy hiking, biking and strength training and has added roller blading to her California fitness regime.

Shortly after her arrival in the United States, Carina was nearly paralyzed in an accident that broke her neck in five places. The injury was so severe, it could have been fatal. It took two years of grueling physical therapy, rehab and weight training to fully recover, with no lingering pain from the ordeal. Carina's commitment to health and well-being not only helped her overcome this devastating injury, it also deepened her empathy and inspired her to help others achieve their own fitness goals.

So step into Carina's understanding world of personalized attention and leave impersonal, crowded health clubs behind. Experience the benefits of an inspirational studio environment that emphasizes safety, superb quality and value with every service we provide.

Allow our certified personal trainers and Pilates instructors to create a customized workout, specifically designed to achieve your individual goals and restore your body's unique natural balance. Work with our nutrition specialist to discover the foods and eating habits that make you look and feel great. Treat yourself to our exclusive fitness massage, soothing reflexology and healing acupuncture treatment. Explore all of our innovative services and get healthy doing it!

We're passionate about what we do. We celebrate our clients' victories as if they were our own. Let us be your partners in creating inner peace, harmony and balance in both your body and life.