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us on Facebook to get great DEALS!!
Our new FB fans can choose 25% OFF your first MASSAGE
or 3 SEMI-PERSONAL TRAINING sessions for only $10 each!
One time offer, for new clients only
Call now and mention that you clicked the 'Like' button above.
Our new FB fans can choose 25% OFF your first MASSAGE
or 3 SEMI-PERSONAL TRAINING sessions for only $10 each!
One time offer, for new clients only
Call now and mention that you clicked the 'Like' button above.
CALL (626) 799-7243
NO Contract | NO Membership Fees | NO Sign Up Fees!
NO Contract | NO Membership Fees | NO Sign Up Fees!
How we are different...
- we are not a cookie cutter gym but a private studio in Pasadena where all staff work by appointment only. There are lots of convenient appointment times to choose from!
- no membership fees - you pay only for the classes you wish to take.
- we offer both personal fitness training and one-on-one pilates instruction as well as lower priced small group sessions (with just 3 or 4 other clients, for just $30 a session!). Regardless of which you choose, group or personal, your program is always customized to you and your needs.
- before you start a class we will have a phone consultation to discuss your current fitness level, your goals, weaknesses, health issues, and any injuries you may have.
- your fitness program will be customized to maximize results for your time and money and individual needs. It will be designed to challenge you to achieve your goals and get you on the path toward a healthy life style.
- we will safely guide you through your sessions, monitor your techniques, and help you progress step-by-step while motivating you throughout the process.
- our massage therapists specialize in techniques for the relief of muscle or sinew related pain such as sore back, frozen shoulder, bad knees, cramps, knots in muscles, chronic pain, and sport injuries. They will work on your problem area to restore your muscle to optimal performance.
- we have certified personal trainers, a kettlebell trainer, pilates instructors, a reflexologists, acupuncturists and weight loss counselors as we believe that balance is the key to achieving overall fitness and health.
Want to discover foods and eating habits that make you look and feel great?
- our nutrition specialist can help to create an individualized nutrition program just for you.
Do you feel that your life is out of balance?
- our acupuncturist will put your energy back in order to re-establish internal stability; your body, mind, and spirit function optimally when in a state of balance.
