| PERSONAL TRAINING - private or semi personal ![]() | KETTLEBELL TRAINING![]() |
PILATES INSTRUCTION (private or semi personal) ![]() |
THERAPEUTIC MASSAGE![]() |
ACUPUNCTURE![]() |
NUTRITION SPECIALIST![]() |
We offer both personal training, kettlebell training and Pilates. Choose from one-on-one sessions or our lower priced small group sessions (with just 3 or 4 other clients, for just $30 a session!). Regardless of which you choose, your program is always customized to you and your needs.
Your individualized fitness program is customized to maximize results for your body, your needs, your time and your money! It will challenge you to achieve your goals and get you on the path toward a healthy life style.We will safely guide you through your sessions, monitor your techniques, and help you progress step-by-step while motivating you throughout the process.
Our massage therapists specialize in techniques for the relief of muscle related pain such as sore back, frozen shoulder, bad knees, knots in muscles, chronic pain, and sport injuries. They will work on your problem area to restore your muscles to optimal performance.
Join us on an adventure!
Make new friends at our events and outdoor adventures!

$10 OFF Massage
new clients only:
50% OFF
Semi-personal training:
ONLY $45 for
3
semi-personal
training sessions.
New clients only.
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